30 Day Meditation Challenge
Leave a comment below, what’d you think of Day 13?
Day 13 - You Are Enough
Got this from a friend?
Join the 30 Day Challenge yourself HERE
Got this from a friend?
Join the 30 Day Challenge yourself HERE
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This mediation resonates with me, I have used the phrase perfectly imperfect describing myself in the past, I am a perfectionist and am trying not to be so hard on myself
Thank you for sharing Kathy! I completely understand wanting to be more gentle with yourself and I’m so happy to hear the meditation resonates with you. 🙂 YAY!! Thanks for being here.
Enjoying
Thanks Marcella!
…saying “I am enough” feels soothing and reassuring.
aww, thanks for sharing Karen.
Love this mantra.
Thanks Kara!
I love this mantra!!!
Thanks Sally!
I am radiance, I am confidence, I am enough
Love it! Thanks for sharing.
Thank you, Vanessa! I love this meditation about acceptance. The mantras are simple, but profound because we are often trained to think the opposite. I especially like how the meditation helps us say the mantras to ourself and then to the universe; one reinforces the other making the impact stronger.
Thanks Jennifer! Glad you enjoyed it. I agree that one reinforces the other.
In today’s world it is so easy to second guess ourselves. We need to realize it is not about perfection. It is about embracing our flaws for they help to shape who we are. Great meditation 🙂 Thank you.
YES Alicia! I couldn’t agree more. Thanks for sharing.