30 Day Meditation Challenge

Leave a comment below, what’d you think of Day 13?

Day 13 - You Are Enough

by Vanessa Loder | 30 Day Challenge

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16 Comments

  1. Kathy

    This mediation resonates with me, I have used the phrase perfectly imperfect describing myself in the past, I am a perfectionist and am trying not to be so hard on myself

    Reply
    • Vanessa Loder

      Thank you for sharing Kathy! I completely understand wanting to be more gentle with yourself and I’m so happy to hear the meditation resonates with you. 🙂 YAY!! Thanks for being here.

      Reply
  2. Marcella Ward

    Enjoying

    Reply
  3. Karen

    …saying “I am enough” feels soothing and reassuring.

    Reply
  4. Kara

    Love this mantra.

    Reply
  5. Sally

    I love this mantra!!!

    Reply
  6. me

    I am radiance, I am confidence, I am enough

    Reply
  7. Jennifer Miller

    Thank you, Vanessa! I love this meditation about acceptance. The mantras are simple, but profound because we are often trained to think the opposite. I especially like how the meditation helps us say the mantras to ourself and then to the universe; one reinforces the other making the impact stronger.

    Reply
    • Vanessa Loder

      Thanks Jennifer! Glad you enjoyed it. I agree that one reinforces the other.

      Reply
  8. Alicia

    In today’s world it is so easy to second guess ourselves. We need to realize it is not about perfection. It is about embracing our flaws for they help to shape who we are. Great meditation 🙂 Thank you.

    Reply
    • Vanessa Loder

      YES Alicia! I couldn’t agree more. Thanks for sharing.

      Reply

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