30 Day Meditation Challenge

Leave a comment below, what’d you think of Day 13?

Day 13 - You Are Enough

by Vanessa Loder | 30 Day Challenge

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  • Kathy says:

    This mediation resonates with me, I have used the phrase perfectly imperfect describing myself in the past, I am a perfectionist and am trying not to be so hard on myself

    • Thank you for sharing Kathy! I completely understand wanting to be more gentle with yourself and I’m so happy to hear the meditation resonates with you. 🙂 YAY!! Thanks for being here.

  • Marcella Ward says:

    Enjoying

  • Karen says:

    …saying “I am enough” feels soothing and reassuring.

  • Kara says:

    Love this mantra.

  • Sally says:

    I love this mantra!!!

  • me says:

    I am radiance, I am confidence, I am enough

  • Jennifer Miller says:

    Thank you, Vanessa! I love this meditation about acceptance. The mantras are simple, but profound because we are often trained to think the opposite. I especially like how the meditation helps us say the mantras to ourself and then to the universe; one reinforces the other making the impact stronger.

  • Alicia says:

    In today’s world it is so easy to second guess ourselves. We need to realize it is not about perfection. It is about embracing our flaws for they help to shape who we are. Great meditation 🙂 Thank you.

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