FREE Guided Meditations!

Join Vanessa’s FREE 15 Day Meditation Challenge + Fireside Chats. Get ready to feel really good…

This will make meditation super easy for you! Enter your name and email to begin now.

84% of the participants said their level of stress has GONE DOWN.

78% of the participants said they feel happier in their life overall after completing this

15 Day Meditation Challenge.

Join the 15 Day Meditation Challenge + Fireside Chats.  You’ll get:

10 Minute Guided Meditations

Once you get started, you’ll be emailed a daily dose of meditation from me that will effectively change your mindset and attitude in less than 10 minutes!

Fireside Chats


You’ll also receive a daily 10-15 minute Fireside Chat to go deeper into each topic.

Bonus Video


A special video that will help you overcome self-doubt and make you feel better fast.

Great challenge. So many tools and knowledge. Loved it so much I am going to do it again!


I love Vanessa‘s teachings and her teaching style. She shares real life stories and, in doing so, her vulnerability. Each meditation was supported by a fireside chat the day before. I found the science behind the practices fascinating! The idea that we can rewire our brains is very compelling. I experienced several “aha” moments during the challenge. I may take it again! Thank you Vanessa for sharing your gifts.


I’m pausing in the moment, instead of rushing through life. I feel more calm and grounded using the parasympathetic breathing technique. And I feel more peace and inner strength using your white light pyramid visualization. LOVE the fireside chat as a companion to each meditation to deepen the impact and the lesson. Thank you Vanessa!



Thanks to your 15 Day Meditation Challenge, I make more time for me to feel happy. My outlook is better and I let go of what I can’t control.

Shelley Seip

Such a great challenge, what I most appreciated were Vanessa’s personal musings and reflections alongside the daily concepts, tools for living and guided meditations. A course worthy of exploration! Thank you


These daily meditations helped me to feel calmer when dealing with challenges in my life. Thank you so much for putting these free meditations together. They make such a difference and have helped me through a difficult time.

Suze D.

This has helped me to relax, and be kinder to others and myself.

Kathy Silligo Hosey

Going into this 15 day meditation I had doubts that the practices could have a great impact on me at 75 years of age. I am thrilled that I could learn with practice many of the ideals that keep me grounded and moving toward peace in myself, my family and my place in the world. Many, many thanks.

Judith Donahue

I simply loved this meditation challenge. I love her authenticity and her warmth. I also love the ideas and methods. It’s actually started me on a path toward forgiveness. Thank you


Definitely a challenge worth repeating over and over. I feel as though learning each technique in the moment was so powerful that I want to capture each technique in some way to physically and visually display around my home for constant reminders whenever I slip into old habits. Thank you so much again Vanessa! You are contributing in such a pure way to the betterment of humanity as a whole by tending to and caring for the innermost parts of each individual.

Molly Baldwin

Awesome Challenge!


Really great content, super easy to listen to.

Joey Petricca

Thank you so much as always Vanessa; you speak to me with such alignment & from the heart.

Annie Gibson-Harrison

Great challenge. Thank you. Namaste


Thanks for this wonderful challenge Vanessa. I was deeply touched with you sharing your experiences with your mother. Since taking this course, I’ve definitely boosted my happiness and lowered my stress levels while going through a transition of unemployment to gearing up for a new role soon. I somehow also found love in the process and the person was always there…I just had to open my eyes and heart / give it a chance!

Leanne Toth

I really enjoyed your challenge. I am trying to get my daughter to try this course as I think it would help her. Thanks.

Lori Boyd

This has been an wonderful challenge, thank you so much.

Razen Shrestha

These mediations taught me how to calm my mind. I feel calmer and I’m not overthinking as much. The fireside chats were amazing – knowing a reason for what you’re doing makes it much more effective for me!

Terri Tengco

These Guided Meditations + Fireside Chats have given me greater calm and strength to carry on, and a feeling of reassurance and relaxation.

Clara Haddad

After completing this 15 Day Meditation Challenge, I felt calmer, joyous, happier, rejuvenated and inspired.


Join today, and get your ten minute guided meditation + fireside chat every day for 15 days.

All you have to do is sit back, press play and listen along. Get ready to feel good!


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