Daily Mindfulness Meditations
30 Day Meditation Challenge – Starts Today!
Get Short (5 min) Guided Mindfulness Meditations for 30 days, FREE.
Decrease Anxiety & Stress
Increase Your Ability to Focus
Thanks to your Meditation Challenge, I make more time to feel happy. My outlook is better and I let go of what I can’t control.
I’m pausing in the moment, instead of rushing through life. I feel more calm and grounded. And I feel more peace and inner strength. Thank you Vanessa!
These daily meditations helped me to feel calmer when dealing with challenges in my life.
I cannot convey adequately in this short note how your generous offer has come at a time when I was grasping at straws to deal with more than even I the super survivor of counties stressor on top of stressor as I slowly but surely had no time for my daily work out my walks to the beach my reading and music and all the things that kept me evenly balanced.
When I say this I want you to know that you have certainly saved my mind and probably my life with you generous desire to heal the world.
Thank you for the first time in many many years I am starting to feel like the me I know and love but lost somewhere along the way of life.
Join the 30 Day Challenge by clicking the link below.
Starting Jan 6th 2023, you’ll be emailed a daily dose of meditation from me that will effectively change your mindset and attitude in less than 5 minutes!