Is it a problem?
I made you this little video: Is it a problem? Watch Now Whether you believe something is a problem, or not, you’re right. Notice when you’re in “problem energy.” When you’re tackling a new challenge at work, or in your personal life, take a step back and ask –...
The Importance of Renewal
This is an updated version of this original blog post. Straight to the next. These days, it seems we’re often eager for the next thing. The next promotion. The next event. The next vacation. The next big project. The next world leader. I learned this powerful...
Want to feel more satisfaction in your life? Start small.
While I was teaching a zoom webinar for a corporate team offsite on “Cultivating Mindfulness and Resilience Amidst Uncertainty,” a strong, burly man raised his hand and said; “I’m having a hard time connecting to any good feelings or quieting my mind – I just...
Are You Unwittingly Supporting the Presidential Candidate You Detest?
Previously published on Medium. Many people are feeling anxiety and even panic about the election. There is so much fear, you can smell it. Those who support the current President and those who abhor him are both full of tremendously strong energy. You may be...
Feeling fragmented and depleted? You’re not alone.
Last week, we talked about how to set healthy boundaries. In addition to boundary creep, many people asked me; “Vanessa, I can’t seem to focus. My energy is low and my attention is so fragmented these days.” Be on your own side. First off, it’s super important to be...
Do you struggle to set healthy boundaries?
Lately, I’ve had several conversations with people craving better boundaries. Our work/home boundaries have become incredibly blurry and this can be hard to navigate. Here’s what people have shared: Dual-income partners both working from home; sharing office and...
Is it even possible to create a life you love? (especially these days)
In the midst of a global pandemic, with uncertainty and anxiety raging, is it ridiculous and privileged to wonder what it takes to create work and a life you love? Or is that the most vital question we can ask right now? I would argue the latter. In times of crisis,...
Are you following your energetic breadcrumbs?
,Before we jump into today’s post, I want to make sure you know: The Create Work You Love Program (CWYL) is opening up soon! This is our program for women who want guidance and support in creating meaningful, fulfilling work that allows you to feel energized instead...
