leaping is not always graceful

leaping is not always graceful

When we go through a big change in our lives, we often have to leap from a safe, stable situation to a scary, unpredictable future.  It can be terrifying. Often, we have idealized images of what it means to be courageous, take a risk, or go through a period of major...
Are you focusing on what really matters?

Are you focusing on what really matters?

If you’re tired of feeling scattered and as though your mind has the attention span of a goldfish, you’ll enjoy today’s meditation practice. Train your brain to focus on one thing at a time.  Here’s a focusing meditation to help you: Get Focused by Vanessa Loder...
her annoying quirks became endearing 40%

her annoying quirks became endearing 40%

I once had the privilege of sitting in a Native American sweat lodge led by two elders in the community who had been married a long time.  We all sat tightly packed in the dark, cavernous sweat lodge like nervous sardines, surrounded by steam. I huddled with my knees...
>

Pin It on Pinterest