Reframe Your Reality to Feel Better

Reframe Your Reality to Feel Better

Recently, I had the pleasure of speaking with an incredible woman who joined our Create Work You Love fall program. Her name is Jackie, and she’s about to turn the big 6-0. Lost her retirement. After a successful career in marketing in the UK, Jackie was planning her...
what seeds are you planting?

what seeds are you planting?

You haven’t heard from me in a couple weeks because…I was on a five day silent meditation retreat with Jack Kornfield! It was truly divine. Well, truth be told, the first two days I thought; “What the heck am I doing here?! This is how I choose to spend my...
One foot in each world

One foot in each world

When I was 6 years old, my mom asked; “how was the first day of school?” and I replied in a very important tone; “Mom, I have homework.”    Ambitious and focused.  According to my mom, I immediately proceeded to sit down at the dining room table and wouldn’t go play...
We need to be brave, not perfect.

We need to be brave, not perfect.

Women today feel a ton of pressure to be perfect.  Whether it’s delivering a presentation at work flawlessly, losing the baby weight quickly, being the perfect hostess, or the best parent, friend, partner or daughter, there are a lot of roles and expectations placed...
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