Are you avoiding pain? Me too.

Are you avoiding pain? Me too.

I was recently on a call about racial justice during which several white people shared how the current climate has woken them up to their white privilege and what they’re doing about it.  Afterwards, I reflected on my own need to prove I’m a “good person” by trying to...
Help! I need a new roommate.

Help! I need a new roommate.

The other morning, I went into a massive downward spiral. (that’s what I call it when I get really down, and one bad thought leads to another.)  It started when a friend innocently recommended a lovely woman’s Instagram account with recipes for an anti-grain...
it’s time to listen

it’s time to listen

Living in America, my heart is heavy. Words are inadequate. The majority of this community is white women. Many white women are waking up to the fact that we need to do and be more. As a white woman of privilege, I’ve done too little. Been too complacent and ignorant....
Using COVID as a Portal to Purpose

Using COVID as a Portal to Purpose

Breakdown before the breakthrough. In the world of personal development that I’ve been steeped in the past ten years, there’s an expression that the “breakdown leads to the breakthrough.” Often, a very difficult circumstance acts as a catalyst to help you transform to...
The Light Inside the Dark

The Light Inside the Dark

In difficult times, many of us turn to our loved ones and wise mentors for support. This Thursday, I’ll be having a conversation with one of my mentors, Martha Beck, on “The Light Inside the Dark.” Join Us - Register HERE Martha has doled out pearls of wisdom on...
Leadership in Time of Crisis

Leadership in Time of Crisis

Carole was my absolute favorite professor at Stanford Business School. This is a conversation you don’t want to miss!  Carole and I discussing what leadership means in moments like the one we’re currently facing. Times of crisis can bring out the best or the...
Are you CYR? (competent, yet relaxed)

Are you CYR? (competent, yet relaxed)

After getting our kids down to bed the other night, my husband and I gleefully collapsed on the couch to unwind and enjoy some quiet time. Blocking intimacy. It was peaceful, until I started to bring up logistics; “We forgot to sign Eva up for that summer camp and...

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Bringing Calm to COVID

Join the world’s leading wisdom teachers in these unsettling times.