Using COVID as a Portal to Purpose
Breakdown before the breakthrough. In the world of personal development that I’ve been steeped in the past ten years, there’s an expression that the “breakdown leads to the breakthrough.” Often, a very difficult circumstance acts as a catalyst to help you transform to...
The Light Inside the Dark
In difficult times, many of us turn to our loved ones and wise mentors for support. This Thursday, I’ll be having a conversation with one of my mentors, Martha Beck, on “The Light Inside the Dark.” Join Us - Register HERE Martha has doled out pearls of wisdom on...
Leadership in Time of Crisis
Carole was my absolute favorite professor at Stanford Business School. This is a conversation you don’t want to miss! Carole and I discussing what leadership means in moments like the one we’re currently facing. Times of crisis can bring out the best or the...
Are you CYR? (competent, yet relaxed)
After getting our kids down to bed the other night, my husband and I gleefully collapsed on the couch to unwind and enjoy some quiet time. Blocking intimacy. It was peaceful, until I started to bring up logistics; “We forgot to sign Eva up for that summer camp and...
WTF?! Did she really turn the lights off on me?
Photo Credit: Should Wang Earlier today, I went to my favorite core workout class at the gym with Joey, a young guy who can describe the nuances of muscle movement in the body in ways I didn’t realize were possible. Joey’s pretty special, I even dragged my husband to...
do you feel pressure to be the perfect parent?
On a group coaching call I was recently leading for our Tactical Magic Mastermind, a stay at home mom who used to be a lawyer talked about how much energy and joy she was getting out of doing a home improvement project. It was a fun creative outlet and she said; “Plus...
Do you over-analyze things?
In an earlier blog, we talked about worrying. Analysis paralysis = unproductive planning. Sometimes, when we’re planning something or analyzing a situation in our mind, we’re actually worrying and repeating the same thought over and over again. We’re trying to...
Feeling frazzled? Use this every week
Are your days jam packed? You’ve got big dreams. You feel like there’s great potential inside you, just waiting to come out. But it’s easy to get distracted and lose focus on what matters most when your to-do list is never ending and it never seems to go away!...