by Vanessa Loder | May 22, 2019 | Blog Posts |
Thank you so much to those of you who completed our short survey last week. If you haven’t filled it out yet – it’s not too late! Please take 2 minutes to answer these quick questions. So far, 87% of you would like longer meditations…so that’s...
by Vanessa Loder | May 6, 2019 | Blog Posts |
Holding a grudge? We’ve all felt hurt or betrayed by others. Sometimes, it can be hard to let go of the past. When you hold a grudge, it weighs you down. Try saying this out loud; “I’m holding a grudge.” Notice how you feel after saying those words. For me, the words...
by Vanessa Loder | Apr 23, 2019 | Uncategorized |
Originally Published on Forbes. Burnout is defined as physical or mental collapse caused by overwork or stress. As it turns out, there are ways to identify the early warning signs of burnout. And, there are many simple practices you can put in place immediately to...
by Vanessa Loder | Apr 22, 2019 | New Release |
Recently, I was scheduled to have a coaching call with one of the women in our Tactical Magic Mastermind, which is a ten month program for CWYL grads. When we got on the phone, she was in the middle of making herself lunch and had just gotten back from multiple back...
by Vanessa Loder | Apr 16, 2019 | New Release |
A month ago, I volunteered in our daughter Eva’s kindergarten class with several other parents. There was one boy at my station who was struggling a bit with the craft project and couldn’t glue all the pieces into place before it was time to rotate to another table....
by Vanessa Loder | Apr 8, 2019 | New Release |
If you’re like most people, you wake up in the morning and immediately check your phone. Don’t start your day with other people’s priorities.When you check your phone first thing in the morning, how does it make you feel?Start your day on the right foot. If you begin...
by Vanessa Loder | Mar 28, 2019 | New Release |
I’ve been practicing this new technique from Abraham-Hicks in which I visualize each segment of my day and set an intention whenever I enter a new segment. New Trick: a simple way to focus and segment your day. We each go through various transitions from one segment...
by Vanessa Loder | Mar 25, 2019 | Uncategorized |
Previously Published in Elephant Journal Today, I’m sharing a personal story that was recently published in Elephant Journal. A chance encounter at the vet’s office turned poignant. Our cat, who is unsuitably named Bear, limped into the house one morning...
by Vanessa Loder | Mar 18, 2019 | Uncategorized |
Thank you for being part of this special community. Over the years, we’ve received hundreds of questions from you and today, I want to address a specific theme that keeps coming up again and again. This common theme has to do with enough-ness. You’ve asked these...
by Vanessa Loder | Feb 25, 2019 | Uncategorized |
Have you ever pleased others at the expense of your own desires? (Um..guilty as charged!) Or have you ignored your inner voice for what you “should” do? (Yup, I’ve done that one too.) Since quitting my job in finance to start my own business, I’ve had to continually...
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