by Vanessa Loder | Feb 25, 2020 | Blog Posts |
Photo Credit: Should Wang Earlier today, I went to my favorite core workout class at the gym with Joey, a young guy who can describe the nuances of muscle movement in the body in ways I didn’t realize were possible. Joey’s pretty special, I even dragged my husband to...
by Vanessa Loder | Feb 12, 2020 | Blog Posts |
On a group coaching call I was recently leading for our Tactical Magic Mastermind, a stay at home mom who used to be a lawyer talked about how much energy and joy she was getting out of doing a home improvement project. It was a fun creative outlet and she said; “Plus...
by Vanessa Loder | Feb 4, 2020 | Blog Posts |
In an earlier blog, we talked about worrying. Analysis paralysis = unproductive planning. Sometimes, when we’re planning something or analyzing a situation in our mind, we’re actually worrying and repeating the same thought over and over again. We’re trying to...
by Vanessa Loder | Jan 25, 2020 | Blog Posts |
Are your days jam packed? You’ve got big dreams. You feel like there’s great potential inside you, just waiting to come out. But it’s easy to get distracted and lose focus on what matters most when your to-do list is never ending and it never seems to go away!...
by Vanessa Loder | Jan 22, 2020 | Blog Posts |
This week we celebrated Martin Luther King, Jr. day here in the U.S. While reflecting on MLK, I thought about my own lessons in choosing to show up in love even when I’m angry or scared. Choose love. One of the most popular classes at Stanford GSB is called...
by Vanessa Loder | Jan 14, 2020 | Blog Posts |
Recently, I was speaking at an event with a room full of successful senior women who were giving their time to mentor younger women. During the Q&A portion of the talk, one woman raised her hand and confessed; “Your talk made me realize…I don’t have any hobbies....
by Vanessa Loder | Jan 8, 2020 | Blog Posts |
Marie Forleo recently shared this quote from psychologist and computer scientist J.C.R. Licklider; “People overestimate what can be done in one year, and underestimate what can be done in ten.” Yesterday during our weekly Soul Planner Power Hour (you can join the next...
by Vanessa Loder | Dec 18, 2019 | Blog Posts |
FREE 30 Day Meditation Challenge – CLICK HERE TO JOIN Well, it’s holiday season…which means a lot of joy, and a lot of chaos (Amazon prime is my new best friend). If you’re feeling a bit frazzled or your inner dialogue sounds anything like...
by Vanessa Loder | Dec 9, 2019 | Blog Posts |
Recently, I had the pleasure of speaking with an incredible woman who joined our Create Work You Love fall program. Her name is Jackie, and she’s about to turn the big 6-0. Lost her retirement. After a successful career in marketing in the UK, Jackie was planning her...
by Vanessa Loder | Nov 25, 2019 | Blog Posts |
For those of you in the US, Happy Thanksgiving! Ram Dass has a beautiful quote; “If you think you’re enlightened, go spend a week with your family!”” Have you had the experience of feeling like you’ve changed and you’re able to be more joyful and positive. But then...
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