by Vanessa Loder | Mar 18, 2023 | Blog Posts |
In the last few weeks, we talked about how to create identity level change, and how to live from the inside out by allowing your core self to lead the way. Quick recap: The autobiographical self is the ego-based identity that consists of the stories we tell about...
by Vanessa Loder | Mar 18, 2023 | Blog Posts |
Last week, we talked about how to create real, lasting behavior change by focusing on your identity, thoughts and feelings rather than your actions and results. If you want different results, you must think different thoughts and cultivate different feelings. If you...
by Vanessa Loder | Mar 18, 2023 | Blog Posts |
For the past ten years, I’ve studied how to create change in human behavior. Mostly, I’ve been marinating in my own petri dish (and it ain’t always been pretty.) And, I’ve had the honor of supporting thousands of other beautiful souls in discovering a life of greater...
by Vanessa Loder | Mar 6, 2023 | Blog Posts |
There’s a dad I know who’s funny, but in a snarky and mean way. He teases people and puts them down. And he can be quite witty, so he gets a lot of laughs. I’ve been healing some really old childhood pain. Some days, I feel so tender and raw. Like my precious heart is...
