Increase happiness by healing past wounds

Increase happiness by healing past wounds

Lately, I’ve been deepening into some healing practices that have supported me for years. One of them has to do with connecting with your inner child. Cue eye roll. When I first heard things like; “heal your inner child,” I would gag a little bit and roll my eyes. I...
Are you a dream chaser?

Are you a dream chaser?

Last week, I wrote about feeling unmotivated at work. Digging deeper. Have you ever noticed the conflicting voices in your head saying things like; “I should be further along at work,” or; “maybe I should relax more and not try to do it all.” Peeling back the layers...
The Importance of Renewal

The Importance of Renewal

Straight to the next. These days, it seems we’re always eager for the next thing. The next promotion. The next event. The next vacation. The next big project. Recently, I learned this powerful framework from Gail Larsen’s Transformational Speaking program (I highly...
FREE Career Coaching Video

FREE Career Coaching Video

As some of you know, after a successful career on Wall Street and an MBA from Stanford, I felt like I’d climbed to the top of the ladder only to realize…crap! Wrong ladder!! I was “successful” on the outside, but inside, I was craving deeper...
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