Are you avoiding pain? Me too.

Are you avoiding pain? Me too.

I was recently on a call about racial justice during which several white people shared how the current climate has woken them up to their white privilege and what they’re doing about it.  Afterwards, I reflected on my own need to prove I’m a “good person” by trying to...
Help! I need a new roommate.

Help! I need a new roommate.

The other morning, I went into a massive downward spiral. (that’s what I call it when I get really down, and one bad thought leads to another.)  It started when a friend innocently recommended a lovely woman’s Instagram account with recipes for an anti-grain...
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