by Vanessa Loder | Jan 3, 2018 | Popular Post |
Here are 7 Tips to Start a Daily Mindfulness Practice: (If you haven’t already joined our Free 30 Day Meditation Challenge, check it out HERE!) 1. Make it a Priority. To start a daily mindfulness practice, you need to make a commitment to sit for at least five...
by Vanessa Loder | Jan 3, 2018 | Uncategorized |
This article was first published in Fast Company We’ve entered a new paradigm. One in which women, particularly in the West, have greater opportunity than ever before and yet are feeling stressed out, anxious, and exhausted trying to cope with the pressure to succeed...
