3 (easy) tips for quieting your mind

3 (easy) tips for quieting your mind

3 (Easy) Tips For Quieting Your Mind Have you ever caught yourself thinking about how you need to book that vacation or finish that project at work…while you’re trying to relax? Does your mind race from one thought to the next, with no pause? Do not fear kind...
Is it really that bad?

Is it really that bad?

I have a good friend who thought about quitting his job, but was paralyzed by fear. What if he couldn’t find a better job? What if he regretted the choice? What if he made the switch, and the new job wasn’t any better? What if he took a risk, and it didn’t pay off?...
And then…the girl spilled the paint!

And then…the girl spilled the paint!

Your mind is powerful. Your mind has helped you achieve great things. And it can also keep you stuck in unhealthy thought patterns. How can you harness the power of your mind to full advantage? Start by elevating your state of consciousness. (what the heck does that...
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