Increase happiness by healing past wounds

Increase happiness by healing past wounds

Lately, I’ve been deepening into some healing practices that have supported me for years. One of them has to do with connecting with your inner child. Cue eye roll. When I first heard things like; “heal your inner child,” I would gag a little bit and roll my eyes. I...
Are you a dream chaser?

Are you a dream chaser?

Last week, I wrote about feeling unmotivated at work. Digging deeper. Have you ever noticed the conflicting voices in your head saying things like; “I should be further along at work,” or; “maybe I should relax more and not try to do it all.” Peeling back the layers...
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