Get a Gratitude Attitude

Get a Gratitude Attitude

In honor of celebrating Thanksgiving in the U.S. this week, I created a BRAND NEW gratitude meditation. 10 Minutes of Gratitude by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/10-Minutes-of-Gratitude-Edited.mp3 Research has shown that people who...
Thinking vs. Knowing

Thinking vs. Knowing

An important distinction. There’s a difference between thinking and knowing. Have you ever had a gut feeling about something that you couldn’t explain? Do you have ideas that bubble up inside you and take you by surprise?   There’s a deep knowing within you. Perhaps...
Let go of worry (7 min FREE Meditation)

Let go of worry (7 min FREE Meditation)

We have a brand spankin’ new guided meditation! Let Go of Worry by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/Beginners-Meditation-Insight-Timer_Edited.mp3 This 7-minute meditation is great for beginners or anyone looking to get out of the worry...
Five Best To-Do List Tips

Five Best To-Do List Tips

We’re on a productivity kick these days. Last week, I wrote about how to Turn Your Procrastination into Productivity. Today, we want to share our five best To-Do List tips. If you feel there’s never enough time to do everything on any given day…you’re not alone!...
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