What’s your word?

What’s your word?

Happy New Year!! Woo hoo, 2019 here we go! Start the year off right. The New Year is such a wonderful opportunity for a fresh start. And yet, it can feel overwhelming to find the time and motivation to set goals for 2019. Have you ever created a bold New Year’s...
Get a Gratitude Attitude

Get a Gratitude Attitude

In honor of celebrating Thanksgiving in the U.S. this week, I created a BRAND NEW gratitude meditation. 10 Minutes of Gratitude by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/10-Minutes-of-Gratitude-Edited.mp3 Research has shown that people who...
Thinking vs. Knowing

Thinking vs. Knowing

An important distinction. There’s a difference between thinking and knowing. Have you ever had a gut feeling about something that you couldn’t explain? Do you have ideas that bubble up inside you and take you by surprise?   There’s a deep knowing within you. Perhaps...
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