by Vanessa Loder | Nov 20, 2018 | Uncategorized
In honor of celebrating Thanksgiving in the U.S. this week, I created a BRAND NEW gratitude meditation. 10 Minutes of Gratitude by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/10-Minutes-of-Gratitude-Edited.mp3 Research has shown that people who...
by Vanessa Loder | Nov 13, 2018 | Uncategorized |
An important distinction. There’s a difference between thinking and knowing. Have you ever had a gut feeling about something that you couldn’t explain? Do you have ideas that bubble up inside you and take you by surprise? There’s a deep knowing within you. Perhaps...
by Vanessa Loder | Nov 5, 2018 | Uncategorized
We have a brand spankin’ new guided meditation! Let Go of Worry by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/Beginners-Meditation-Insight-Timer_Edited.mp3 This 7-minute meditation is great for beginners or anyone looking to get out of the worry...
