I just want to get back to “normal”

SThis is getting tiring. Recently while facilitating a group coaching call, the women said things like; “I feel like I’m in a holding pattern, an airplane circling. How can I do some things to feel like I’m continuing my life rather than feeling like my...

Are you avoiding pain? Me too.

I was recently on a call about racial justice during which several white people shared how the current climate has woken them up to their white privilege and what they’re doing about it.  Afterwards, I reflected on my own need to prove I’m a “good person” by trying to...
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