Choose love (even when it’s hard)
This week we celebrated Martin Luther King, Jr. day here in the U.S. While reflecting on MLK, I thought about my own lessons in choosing to show up in love even when I’m angry or scared. Choose love. One of the most popular classes at Stanford GSB is called...
do you quit before you start?
Recently, I was speaking at an event with a room full of successful senior women who were giving their time to mentor younger women. During the Q&A portion of the talk, one woman raised her hand and confessed; “Your talk made me realize…I don’t have any hobbies....
did you water the plants?
Marie Forleo recently shared this quote from psychologist and computer scientist J.C.R. Licklider; “People overestimate what can be done in one year, and underestimate what can be done in ten.” Yesterday during our weekly Soul Planner Power Hour (you can join the next...
Are you suffering from unnecessary worrying?
FREE 30 Day Meditation Challenge – CLICK HERE TO JOIN Well, it’s holiday season…which means a lot of joy, and a lot of chaos (Amazon prime is my new best friend). If you’re feeling a bit frazzled or your inner dialogue sounds anything like...
Reframe Your Reality to Feel Better
Recently, I had the pleasure of speaking with an incredible woman who joined our Create Work You Love fall program. Her name is Jackie, and she’s about to turn the big 6-0. Lost her retirement. After a successful career in marketing in the UK, Jackie was planning her...
Three things you can do to stay sane this holiday season
For those of you in the US, Happy Thanksgiving! Ram Dass has a beautiful quote; “If you think you’re enlightened, go spend a week with your family!”” Have you had the experience of feeling like you’ve changed and you’re able to be more joyful and positive. But then...
The REAL secret to being happy AND productive
How can you get more done with ease AND find “me” time? Have you ever struggled to get everything done in a single day? Or rushed around responding to other people’s demands, while neglecting to take care of you? Or, as a solopreneur, gone down a rabbit hole and ended...
what seeds are you planting?
You haven’t heard from me in a couple weeks because…I was on a five day silent meditation retreat with Jack Kornfield! It was truly divine. Well, truth be told, the first two days I thought; “What the heck am I doing here?! This is how I choose to spend my...
