Please enjoy these Soul Solution Bonus Materials!
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DEEP SLEEP GUIDED RELAXATION
If you have trouble falling asleep or staying asleep, this Deep Sleep audio will help you relax deeply.
JUMPING TO A NEW TIMELINE VISUALIZATION
This practice will transport you to a deep, expansive and rich place in your psyche and uplevel your future.
FUTURE SELF GUIDED VISUALIZATION
Imagine your life in 15 years and connect with your future self.
INNER CHILD GUIDED MEDITATION
You’ll learn a profound practice to connect with, comfort and heal your inner child.
SAVOR THE GOOD GUIDED MEDITATION
Use neuroscience to focus on what’s going well in your life. Feel more joy, inner peace and a deep appreciation for all that you are.
SELF-COMPASSION GUIDED MEDITATION
Grow a new relationship with yourself, one based in kindness, love and acceptance.
MEDITATION FOR ALL WOMEN: TOGETHER WE RISE
A guided meditation for all women everywhere to support global healing and uplift women and girls.
SURRENDER, ALLOW AND TRUST (S.A.T.) GUIDED MEDITATION
Cultivate a deeper trust that the Universe has your back and that good things are coming your way.
GUIDED VISUALIZATION TO BOOST IMMUNITY, LOWER ANXIETY AND PROMOTE HEALING
Harness your body’s natural ability to heal and learn to feel calm, relaxed and grounded in greater health.
BEFRIEND YOUR FEELINGS GUIDED MEDITATION
Allow yourself to soften and soothe difficult emotions.
