Immediately I felt calm and peaceful. I felt more present and focused. My day seemed to flow and I felt grateful instead of worried. I was in a bad place and these meditations helped me get into a good place. Thank You!

Your free meditation challenge changed my life. It may sound dramatic, but it’s true. I was at a point in my life where I needed something to break. It’s 4 months later, and I now meditate every morning. It’s an essential part of my day. Thank you for bringing meditation practice to me in a way that was useful and practical.

While I would value the option of longer meditations, I find the shorter versions you’ve been offering have enabled me to stick with it…I can always find five – 6 minutes…and if I fall behind a day or two, can catch up. I’m now on day 1,193 of your meditation program and believe it has made a difference in my life.

Thank you for such a wonderful new way to live my life with such peace and your voice is so gentle too. Blessings to you.

I *LOVE* all your meditations – I’m really enjoying these daily short ones! Thanks for these wonderful 5 minutes every day!

I love that I get at least 4 minutes of silence from all the chaos of a single mom’s life! Haha! Thank you! 🙂

This has helped me to relax, and be kinder to others and myself.