30 Day Meditation Challenge

Leave a comment below, what’d you think of Day 28?

Day 28 - Accepting What Is

by Vanessa Loder | 30 Day Challenge

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  • Karen says:

    Was good to ease into the issue that has been bothering me, accept it and go about my day with a sense of stillness surrounding it.

  • Diana says:

    Thanks Vanessa. I really liked the part when you said just for now. And visualizing dropping the resistance. Thank you!

  • Wendy Williamson Benson says:

    I noticed that I am becoming better at shutting the rest of the world out. In part, I think it has to do with your voice; it is so calming and even. I was “wandering” off with my problem, and the big pause near the end called me back to the meditation. It was shocking how the act of coming back to your voice after contemplating a problem pulled me back into the meditation.

  • Gayle says:

    Interesting I felt some calm waves listening to this, nice.

  • Sandy Ice says:

    I have really struggled for months now to try to accept a very hurtful,traumatic experience that is still happening and been unsuccessful. Tonight for just this little moment, I was able to do that. Thanks very much.

    • Vanessa Loder says:

      Thank you for sharing that Sandy. I hope you’re able to get the help and support you need. Sending you lots of LOVE!

  • Cheryl says:

    Such a good reminder of living and accepting the present. 🙏

  • Joy says:

    This was perfect for my situation today, because I am struggling and need to accept it, to be able to move on. Many blessings!!!

  • Cheryl says:


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