Mindful Leadership:
The Key to Sustainable Success
Hello Team HotelTonight!
Thanks for having me speak at HT.
“Mindful Leadership: The Key to Sustainable Success” Notes HERE.
More Resources:
– Join the (Free) 30 Day Meditation Challenge
– Download the Deep Sleep Audio FREE
(Enter coupon code “HotelTonight” at checkout)
Quick Reference Notes:
E+R = O (Events + Response = Outcome)
Anytime you find yourself complaining or resentful, take yourself through these four steps:
1) Complain for two minutes. Summarize your complaint in one sentence
2) “Hmmm, how am I contributing to this?”
3) “Hmmm, what is it I REALLY want?” (that is in my control and can be initiated by me)
4) “What am I willing to do to get what I want?”
Also, it’s not too late to join the 30 Day Meditation Challenge!
Sign up below to register for my acclaimed 30 Day Meditation Challenge. Get a short (5 minute) guided meditation each morning.
