Deeper Sleep for Increased Energy

If you have trouble falling asleep or staying asleep, this Deep Sleep audio is a great solution.

Vanessa uses both hypnosis and guided visualization to help ease you into a deep and restful sleep and wake up feeling rejuvenated. These unique mind-body visualizations help you to quiet your busy mind, relax deeply and help improve key components of energy and sleep.

This downloadable audio is for you if:

– You want to get to a state of deep relaxation more easily

– You have trouble falling asleep

– Wake up in the middle of the night and can’t get back to sleep

– You lie in bed with your mind racing and can’t calm it down or turn it off. Instead, you keep thinking of all the things you need to get done or you worry about the same issue or stress in your life over and over again

– You’d like to experience less stress and a greater sense of calm and ease in your life