30 Day Meditation Challenge

Leave a comment below, what’d you think of Day 5?

Day 5 - Surrender, Allow and Trust

by Vanessa Loder | 30 Day Challenge

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  • Avatar photo Debbie Landgraf says:

    This is so wonderful. Surrender, allow and trust. Thank you.

  • Avatar photo Kit says:

    Slowly I am becoming
    Growing into the ME that I dreamed, but never dared believe that I could BE.
    As I surrender, allow, and trust; I come closer to The One.
    I become One.
    I grow, and flow, with the divine guidance of The Universe.

  • Avatar photo Clara says:

    Loved it, Vanessa. SURRENDER, ALLOW and TRUST. Hope the universe will finally bring me what I’ve been waiting for for so long. Hopefully it will. Thank you for this beautiful, positive and hopeful meditation :-).

  • Avatar photo Karen says:

    I love and appreciate this meditation today, Vanessa. It put me in the arms of the universe for a little soft, soothing energy for my heart!

    • Avatar photo Vanessa Loder says:

      What a gentle, lovely picture that paints, Karen. So glad you found this meditation soothing and beneficial!

  • Avatar photo Felice Hollingsworth says:

    Love this meditation as I can use it in my morning prayer life: surrender-allow-trust. This is my new mantra!

    • Avatar photo Vanessa Loder says:

      Wonderful to hear you will be able to integrate it into your life as your new mantra! It can be so powerful. Thank you!

  • Avatar photo Beka says:

    Wish we could save the audio to play when waking up. This meditation seems like a wonderful morning intention practice. Thank you!!!

  • Avatar photo Jessica Fuller says:

    I love the S.A.T. acronym! A great simple reminder that I can carry with me always!

  • Avatar photo Carmen says:

    I will Surrender allow and trust my ancestral tactical magic, my intuition

  • Avatar photo Kathy says:

    What a beautiful meditation on surrender allow & trust! It’s made me more mindful of these words!❤️🥳

  • Avatar photo Vivi says:

    Thank you Vanessa, this one was so moving and deep for me. Will adopt from now own as my morning intentions.

  • Avatar photo Clara says:

    Loved this one too, Vanessa. SAT (Surrender, Allow, Trust). Will be my mantra from now on. THANK YOU, Vanessa!

  • Avatar photo Carmen Clay says:

    Love the connection to the spirit brings to surrender, allow, and trust the higher power with in ourselves. Thank you😊

  • Avatar photo Erin says:

    This is my favorite guided meditation so far. A good reminder to allow the future to unfold by resting in the presence of God or higher power, trusting that I am and will be taken care of and experience abundance rather than attempting to force the future in fear and worry.

  • Avatar photo Esther says:

    Hmmm that was so good, SAT! Even though I have done many challenges before I feel there is so much to learn.
    I can relax so quickly with the sound of your voice. That would be Trust?

  • Avatar photo Barbara Schoeberl says:

    Thank you, Vanessa. I liked this meditation and message. I guess this redefines a “SAT” score to something far deeper and profound. I had already begun not looking at my phone in the morning, but instead checking into my body, senses, and inner world to assess what I most needed and am most grateful for today. Today, I became quite frazzled as I realized I couldn’t accomplish everything on my list and still meet my personal goals. I began eliminating obligations and activities – simplifying demands on me, and asking for what I wanted to make room for me to achieve goals important to me. This shift is necessary but temporarily uncomfortable. As my focus has continued shifting from externally focussed to internally focussed, my creativity has begun to flow and I’m remembering who I am and how much I can do when focused on my vision. Tonight, instead of continuing to push ahead while frazzled from having made direction-shifting decisions and changes, I stopped, lit candles, turned off the lights and listened to your meditation. Twice. Now, I will exercise, then sleep and start on new footing tomorrow morning.

  • Avatar photo Kathy says:

    Surrender. Allow & Trust!!
    SAT ❤️💜💗💯

  • Avatar photo Belen says:

    Vanessa I am starting to meditate daily and eventhough making the habit take time I am enjoying your recordings so much. The final sound helps me know we are done I feel so relieved <3 thanks

  • Avatar photo Jill says:

    Love this mediation!

  • Avatar photo Caroline says:

    Love these meditations and the nuggets of learning like equanimity and SAT! And I like the longer ones. Maybe in the future you could leave a space for silence and breathing, no talking. Thank you so much!

  • Avatar photo Susan says:

    Thank you

  • Avatar photo Neeharika Gopala says:

    Thank you so much Vanessa, I’m pumped with so much of positivity and can’t wait to feel the completeness at the end of these 30-day meditation challenge.

    • Avatar photo Vanessa Loder says:

      OH exciting Neeharika! You will complete this challenge and have accomplished so much adding this as a daily habit. So glad you are here!

  • Avatar photo Eve Weiler says:

    Can you define Tactical Magic ?

    • Avatar photo Vanessa Loder says:

      Hi there Eve, the Tactical Magic Mastermind is an invite-only small group mastermind I offer once every year or two for women who want to intentionally leverage the law of attraction and the power of a small group to create more of what they want in their lives. I define “Tactical Magic” as being intentional about harnessing the power of the Universe to create the miracles and magic (signs, synchronicities, etc.) that are available to each of us. If you want to learn more about applying for the 2022 Tactical Magic Mastermind, you can email robyn@vanessaloder.com.

  • Avatar photo Karen Janes says:

    Wow I love this one!! It helped me through loads of difficult times last time I did this challenge – thank you Vanessa x

  • Avatar photo Cheryl says:

    💜🙏 love the longer meditations! Thank you.

  • Avatar photo Suzanne says:

    Thank you for sharing the beautiful meditation🙏

  • Avatar photo Margaret Edmunds says:

    Very relaxing and informative. I love including my guides. Thank you.

  • Avatar photo Kristi says:

    Lovely meditation – more on “tactical magic” please.

  • Avatar photo Cynthia says:

    Thank you

  • Avatar photo Cheryl says:

    I love this one. That “prayer “ has had great comfort for me over the years! 🙏

  • Avatar photo Monica says:

    Wonderful meditation, serendipitous 🤗

  • Avatar photo meaghan says:

    Vanessa, I am coming back to this meditation- what is tactical magic? What do you mean by that? thanks!

  • Avatar photo Michelle says:

    Thanks Vanessa for this meditation, I have incorporating it to my morning ritual! Love the long version of it! 💓🙏

    • Avatar photo Vanessa Loder says:

      Yes Michelle! So glad you enjoyed the longer one. Many have said they find it helpful. Thank you for sharing. So glad it’s become part of your morning ritual as well! You will find SO many benefits from this!

  • Avatar photo Kathy says:

    So enjoy your morning meditation!! The book course of Miracle who is the author??? Thank you for sharing your wonderful kindness with all of us 🙏🙏

  • Avatar photo Mary says:

    Great daily meditation

  • Avatar photo Karen Rowe, not a guest? says:

    This is a wonderful, heartfelt inquiry to begin my day. I love this prayer–and want to ask these questions to the universe everyday. Thank you, Vanessa. I really appreciate you and your meditation series.

    • aww, thanks Karen. I appreciate YOU for being here and being part of this community. Yes, these are questions I keep coming back to myself sometimes on a daily basis. It’s a wonderful practice, enjoy!

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