5 Minutes of Loving Kindness 5 Minutes of Loving Kindness by Vanessa Loder Audio Playerhttps://media-cloud-vanessa.s3-accelerate.amazonaws.com/2018/01/Vanessa-GivingtoYourselfSoYouCanGiveToOthers.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Buy this meditation to download and add to your permanent collection.