30 Day Meditation Challenge
Leave a comment below, what’d you think of Bonus Day 31?
Day 31 - Longer Loving Kindness
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Want to download the entire series?
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How can I listen to these on my phone? Every time I try to listen, when the screen blacks out the sound stops and I have to continuously unlock my phone in order to listen to the entire series
Hi Hannah! Yes, that can be extremely frustrating! I believe it is a setting on your device that needs tweaking.
Here’s what I found– If you are using iOS you would have to turn off the auto-lock feature in your settings. Click on Settings -> Display and Brightness -> Auto-Lock -> Never
For android Settings -> Location and Security -> Unlock option then click on screen lock and select None
Please let me know if this works for you!!
Thank you for helping me bring meditation back into my life.
You’re so welcome Rosella! I’m glad you found this meditation challenge and that it’s helped you bring meditation back into your life. 🙂
A beautiful way to end the meditation series and to go into the New Year!
Yay! So glad you enjoyed it Polly. We’ll be re-doing this same meditation challenge starting Jan 9th, and then in February I’ll be sharing a BRAND NEW meditation challenge with longer meditations…so keep your eyes out for that one if you want something new in 2019. Happy New Year!
Awesome! Best one yet! Thank you so much!
Thank you so much Vanessa. I was deeply moved.
So glad to hear it Edie, thank you!
Beautiful
thanks Elizabeth!