by Vanessa Loder | Feb 25, 2020 | Blog Posts |
Photo Credit: Should Wang Earlier today, I went to my favorite core workout class at the gym with Joey, a young guy who can describe the nuances of muscle movement in the body in ways I didn’t realize were possible. Joey’s pretty special, I even dragged my husband to...
by Vanessa Loder | Feb 12, 2020 | Blog Posts |
On a group coaching call I was recently leading for our Tactical Magic Mastermind, a stay at home mom who used to be a lawyer talked about how much energy and joy she was getting out of doing a home improvement project. It was a fun creative outlet and she said; “Plus...
by Vanessa Loder | Feb 4, 2020 | Blog Posts |
In an earlier blog, we talked about worrying. Analysis paralysis = unproductive planning. Sometimes, when we’re planning something or analyzing a situation in our mind, we’re actually worrying and repeating the same thought over and over again. We’re trying to...
