Get a Gratitude Attitude

Get a Gratitude Attitude

In honor of celebrating Thanksgiving in the U.S. this week, I created a BRAND NEW gratitude meditation. 10 Minutes of Gratitude by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/10-Minutes-of-Gratitude-Edited.mp3 Research has shown that people who...
Thinking vs. Knowing

Thinking vs. Knowing

An important distinction. There’s a difference between thinking and knowing. Have you ever had a gut feeling about something that you couldn’t explain? Do you have ideas that bubble up inside you and take you by surprise?   There’s a deep knowing within you. Perhaps...
Let go of worry (7 min FREE Meditation)

Let go of worry (7 min FREE Meditation)

We have a brand spankin’ new guided meditation! Let Go of Worry by Vanessa Loder https://vanessaloder.com/wp-content/uploads/2018/11/Beginners-Meditation-Insight-Timer_Edited.mp3 This 7-minute meditation is great for beginners or anyone looking to get out of the worry...
Fill your cup. Own your gifts.

Fill your cup. Own your gifts.

I just got back from our Create Work You Love Women’s Retreat this past weekend and I’m still on an emotional and energetic high! We had such an incredible tribe of women join this four-day event. We laughed, we cried, we did yoga in the redwoods every morning and ate...
The Invisible Work (Most) Women Do

The Invisible Work (Most) Women Do

Check out this Podcast: The Invisible Work (Most) Women Do Earlier this week, I had dinner with several of my dear girlfriends. We all have young children, some of us work outside the home and some are full-time mothers working inside the home. As we talked about the...
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