3 (easy) tips for quieting your mind

3 (Easy) Tips For Quieting Your Mind Have you ever caught yourself thinking about how you need to book that vacation or finish that project at work…while you’re trying to relax? Does your mind race from one thought to the next, with no pause? Do not fear kind...

Is it really that bad?

I have a good friend who thought about quitting his job, but was paralyzed by fear. What if he couldn’t find a better job? What if he regretted the choice? What if he made the switch, and the new job wasn’t any better? What if he took a risk, and it didn’t pay off?...

Viewing Failure as Feedback

Yesterday at swim practice, our daughter Eva came running out of the pool crying. Scared and overwhelmed. She said; “Mommy, it’s too hard. I can’t do what they’re asking me to do.” Some of the kids are strong swimmers and Eva’s still learning to swim. She was being...
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