by Vanessa Loder | Jan 16, 2019 | Uncategorized
Earlier this week, I was coaching one of the women in our Create Work You Love Program. She shared; “Vanessa, I have some clarity about my unique gifts and talents, and then I get all these ideas about what I could be doing, but I don’t know which one to take action...
by Vanessa Loder | Jan 8, 2019 | Uncategorized |
Have you ever been grocery shopping on an empty stomach? When my kids are so hungry they get cranky, they’ve learned to say; “Mom, I’m HANGRY!” Hangry = When you’re so hungry, you get angry. It’s useful to recognize when you might be overreacting due to lack of...
by Vanessa Loder | Dec 30, 2018 | Featured Post |
Happy New Year!! Woo hoo, 2019 here we go! Start the year off right. The New Year is such a wonderful opportunity for a fresh start. And yet, it can feel overwhelming to find the time and motivation to set goals for 2019. Have you ever created a bold New Year’s...
by Vanessa Loder | Dec 4, 2018 | Uncategorized |
This past weekend I was on a retreat in Half Moon Bay with my Divinity Circle, a women’s group that meets monthly. Each year, we take a weekend away to connect more deeply and focus on our intention for the coming year. It’s so important to step back from our daily...
by Vanessa Loder | Nov 20, 2018 | Uncategorized
In honor of celebrating Thanksgiving in the U.S. this week, I created a BRAND NEW gratitude meditation. 10 Minutes of Gratitude by Vanessa Loder https://media-cloud-vanessa.s3-accelerate.amazonaws.com/2018%2F11%2F10-Minutes-of-Gratitude-Edited.mp3 Research has shown...
by Vanessa Loder | Nov 13, 2018 | Uncategorized |
An important distinction. There’s a difference between thinking and knowing. Have you ever had a gut feeling about something that you couldn’t explain? Do you have ideas that bubble up inside you and take you by surprise? There’s a deep knowing within you. Perhaps...
by Vanessa Loder | Nov 5, 2018 | Uncategorized
We have a brand spankin’ new guided meditation! Let Go of Worry by Vanessa Loder https://media-cloud-vanessa.s3-accelerate.amazonaws.com/2018%2F11%2FBeginners-Meditation-Insight-Timer_Edited.mp3 This 7-minute meditation is great for beginners or anyone looking to get...
by Vanessa Loder | Oct 22, 2018 | Uncategorized |
We’re on a productivity kick these days. Last week, I wrote about how to Turn Your Procrastination into Productivity. Today, we want to share our five best To-Do List tips. If you feel there’s never enough time to do everything on any given day…you’re not alone!...
by Vanessa Loder | Oct 17, 2018 | Uncategorized |
Recently, someone asked us; What are some tips to refocus when you’re off task? Many of us struggle to stay focused and be productive. Turn your procrastination into productivity. I wrote an article for Forbes on this very topic sharing one of my best productivity...
by Vanessa Loder | Oct 16, 2018 | Blog Posts |
This article originally appeared on Forbes. What makes you more stupid – smoking marijuana, emailing while talking on the phone or losing a night’s sleep? Researchers at the Institute of Psychiatry at the University of London studied 1,100 workers at a British...
