by Vanessa Loder | Jan 3, 2018 | Uncategorized |
This article was first published in Fast Company We’ve entered a new paradigm. One in which women, particularly in the West, have greater opportunity than ever before and yet are feeling stressed out, anxious, and exhausted trying to cope with the pressure to succeed...
by Vanessa Loder | Dec 7, 2017 | Uncategorized |
I was at a dinner party last weekend and bumped into a dear friend and client who is one of the most lovely, kindhearted people I know. She’s also a total bad ass at getting things done. This incredible woman is pregnant with her third child. She’s working a full time...
by Vanessa Loder | Jun 28, 2017 | Uncategorized |
I’m taking a writing class with Martha Beck, and this week’s assignment was so fascinating I want to share it with you. Martha suggests that we each have an area in our living space that we really don’t like. It could be a junk drawer, a guest bedroom or an...
by Vanessa Loder | Sep 29, 2016 | Blog Posts |
Previously published on Huffington Post Like many Americans, I’ve been deeply impacted by our current election. Regardless of which candidate you vote for, there is no denying that there are a lot of BIG FEELINGS going on in the US election. There is a lot of...
by Vanessa Loder | Mar 5, 2016 | Uncategorized |
I want to talk about transitions today, because I’m going through a couple big ones right now, and because so many of the men and women I’ve supported have found themselves facing a crossroads in their lives or careers and sought support for navigating these tricky...
by Vanessa Loder | Feb 28, 2016 | Blog Posts |
Mindfulness and meditation have become mainstream buzzwords — appearing on the cover of Time magazine, in Forbes, and even on 60 Minutes. How did these fringe ideas translate into such significant elements of our cultural consciousness?Well, what used to be conjecture...
by Vanessa Loder | May 31, 2014 | Uncategorized |
Hi There, You know that feeling when you say “yes” to something, and then immediately regret it? Whether it’s volunteering for a committee or agreeing to pick up the slack for a sick colleague at work, research conducted by Lise Vesterlund, Ph.D., professor of...