by Vanessa Loder | Jul 21, 2020 | Blog Posts |
SThis is getting tiring. Recently while facilitating a group coaching call, the women said things like; “I feel like I’m in a holding pattern, an airplane circling. How can I do some things to feel like I’m continuing my life rather than feeling like my...
by Vanessa Loder | Jul 20, 2020 | Blog Posts |
I was recently on a call about racial justice during which several white people shared how the current climate has woken them up to their white privilege and what they’re doing about it. Afterwards, I reflected on my own need to prove I’m a “good person” by trying to...
by Vanessa Loder | Jun 30, 2020 | Blog Posts |
The other morning, I went into a massive downward spiral. (that’s what I call it when I get really down, and one bad thought leads to another.) It started when a friend innocently recommended a lovely woman’s Instagram account with recipes for an anti-grain...
by Vanessa Loder | Jun 2, 2020 | Blog Posts |
Living in America, my heart is heavy. Words are inadequate. The majority of this community is white women. Many white women are waking up to the fact that we need to do and be more. As a white woman of privilege, I’ve done too little. Been too complacent and ignorant....
by Vanessa Loder | May 27, 2020 | Blog Posts |
Anyone else feeling the quarantine fatigue?! Things are really starting to wear thin. If you’re snapping at your loved ones, irritated by your friends or yelling at your kids…you’re not alone. If you’re in a deep process of grief, crippled by anxiety, or...
by Vanessa Loder | Apr 28, 2020 | Blog Posts |
Breakdown before the breakthrough. In the world of personal development that I’ve been steeped in the past ten years, there’s an expression that the “breakdown leads to the breakthrough.” Often, a very difficult circumstance acts as a catalyst to help you transform to...
