by Vanessa Loder | Jan 12, 2023 | Blog Posts |
Ever feel like you have to take care of everything (and everyone!), and yet who is taking care of you? Today’s short video is about why you may feel this way, what are the underlying causes and how you can feel less alone shouldering this burden… If you feel...
by Vanessa Loder | Jan 4, 2023 | Blog Posts |
Happy New Year! I hope you found time to unplug and recharge not only your phone, but also your spirit during the holidays. 😉 While I had a lovely holiday break, I’m also happy that our kids are back in school and I have the house to myself for the first time in two...
by Vanessa Loder | Dec 19, 2022 | Blog Posts |
Between now and Jan 6th when we kick off our 2023 30 Day Meditation Challenge, I’ll be sharing five (unconventional) reasons + videos on why you should meditate. In case you missed Reason #1 last week, it was because people are annoying and kids are difficult....
by Vanessa Loder | Dec 14, 2022 | Blog Posts |
Exciting news – our 2023 30 Day Meditation Challenge starts on January 6th! In honor of this fabulous new 30 Day Challenge, I’m sharing a video on why I meditate… “if children are nearby, have them put on their earmuffs as there’s some...
by Vanessa Loder | Dec 4, 2022 | Blog Posts |
Something happened to my daughter Eva at school. Eva loves to read for hours every day. She’ll literally walk home from school with her nose in a book, almost bumping into parked cars as she reads while walking. In 4th grade, she had new “homework”...
