Today, we have a special (brand spankin’ new!) video on how to set boundaries and let go of other people’s energy.
Holidays can be stressful, and it’s easy to take on other people’s moods.
This 5 Minute Video will show you two quick techniques to:
- Let go of other people’s energy
- Cut energetic cords between you and others
- Fill yourself with 24 carat gold
- Create a “honeyshield” bubble of light so you can feel good, no matter what
I hope these techniques support you in feeling more calm and happy this holiday season!
May you stay grounded in joy and ease today and every day,
P.S. If you haven’t heard, our globally acclaimed 30 Day Meditation Challenge starts January 17th! Woo hoo!! Get fired up!
Invite your friends and family by sharing this link:
Thanks Vanessa! Great techniques for releasing energy. And I love the golden bubble! Setting clear boundaries is so important. I have to remind myself often to NOT leave the door open!
Yay Maura! Thanks for sharing your experience with the golden bubble! And YES to setting clear boundaries, esp. with the door!